Why is Living Seasonally so Important?
I’ve found over the years that one of the most important and profound ways to connect more deeply with myself, the ecosystem around me,...
4 Pathways to Mending
In The Golden Stone Wisdom School the first thing I teach is the 4 basic principles of cultivating relationship with the body. This can...
What if Rest was Considered a Contribution to Society?
In just 2 days, November 7th will mark astronomical Samhain, the half way point between Fall Equinox and Winter Solstice. (Check out one...
You Can't "Fail" at Healing
Initiated by the cross-quarter holy-day Lughnasadh (sometimes called Lammas), this festival honors the first harvest of the year, as well...
Nurturing Receptivity and Surrender through Deep Listening
I've been recognizing lately just how much my life is supported and nourished by tendrils of deep listening. Deep listening to my body,...
5 Ways to Build Relationship with the Sun
As we reach the crowning height of the sun’s expansive reach over the next couple weeks, I invite you to intentionally track how light,...