Resources

Find below a compilation of resources and references you may find helpful:

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HERBAL MEDICINE

Medicine Stories Podcast

Herbal Folktales

Herbs conta-indicated for pregnancy

South West School of Botanical Medicine's Free online classes and Info

Mountain Rose Herbs Blog (for DIY herbal medicine recipes)

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HEART

Science of the Heart E-book from HeartMath Institute

The Energetic Heart

MIND

Prince EA: We need to talk about mental health

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BODY

Release Your Psoas - You Tube 

Gut as the second brain

Beautiful quotes about The Body

Symptoms of Hormone Imbalances

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SPIRIT

The Living Touch of the Wild Earth - You Tube with Stephen Buhner

8 Books Every Spiritual Seeker Should Read

2hrs of 528z music for relaxation and spiritual connection

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BUSINESS

Amanda at Bombilore is a masterful and intuitive business coach doing powerful work to bring the seasonal approach of living into the world of business