What would your body need in order to know it belonged?
We are re-writing the story of the humanity right now.
We’ve been living in old, tight, confining skin for too many centuries.
And it’s up to us to be a part of that re-storying.
How would you like your new story to be told?
I feel these new stories spun and sung inevitably must be rooted in the depths of the Earth to allow us a remembrance of home, of root, of belonging
And to do this we start with intentional connection.
Enjoy this guided meditation to take you into your body, and connect with a tree ally, deep in the soil of the Earth.
We have so much to learn from the way trees hold themselves. Among other things, they can help us find a deep rooted stability, a sense of safety, and trust within ourselves.
Connecting with these allies is the first step towards re-rooting yourself in a new story of groundedness and belonging.
The meditation itself is grounding, nourishing, and relaxing.