Reconnection Sessions
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Spiritual mentorship and embodied energetic guidance.
Foster trust in yourself, deepen your intuition, cultivate healing, and get closer to the truth of your soul.
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These session are for those who feel an ache of disconnection and sense there is something essential waiting to be reclaimed.
“Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance… True belonging is not something you negotiate externally, it’s what you carry in your heart."​
- Brene´ Brown
What Are Reconnection Sessions?
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Reconnection Sessions are one-on-one spaces of deep listening, embodiment, and remembrance.
Drawing from embodiment practices, journey work, energy work, Earth and plant spirit medicine, and ceremonial design, these sessions gently guide you back into relationship with yourself and the living world around you.
They are a space to meet what's present with you, as well as receive spiritual guidance and mentorship with whatever feels alive for you.
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In our work together, we journey into the realm of the body and soul, exploring what is alive in your physical, emotional, and energetic field. I hold the container, and you retrieve the insights and wisdom that are ready to emerge. We may also call upon the support of the Plants, the Elements, your ancestors and guides, as allies in your process.
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We can work with specific areas of the body, overall emotional wellbeing, developing intuitive skills or anchoring in energetic tools to help you. We will use guided visualization as a primary focal point of the work, and I will give you concrete actions to continue the work in your daily life.​
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Over time, these sessions can help you strengthen your intuition, learn the language of your body, and develop simple yet powerful tools to stay grounded, aligned, and clear. You may discover personal guides and experience the Earth, plants, and unseen realms as living relationships that support you on your path.
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The most important relationship you will ever have in your lifetime is the relationship you have with yourself.
Every single other relationship in our lives will reflect in some way our internal relationship, the way we perceive ourselves, the hidden stories within, and the way our frequency is resonating outwardly.
​Reconnection Sessions will help embolden a sense of alignment with your truth, and a feeling of belonging within.
A belonging, trust, and empowerment that in the end, only you can give yourself.
Reconnection Sessions might be a good fit for you if:
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You feel disconnected from your body or intuition, even after years of therapy
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You are spiritually attuned but want to be integrated in a grounded and embodied way
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You sense the Earth, plants, or unseen realms calling you, but don’t know how to listen
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You struggle with self-trust, anxiety, or feeling “at home” in yourself
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You want support that honors your sovereignty, calls forth your inner wisdom, and teaches you intuitive and embodiment skills
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You feel like you're at a new threshold in your soul's unfolding and want someone to hold space for you to listen more deeply
​The Investment
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$150/1hr session
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OR $399 for an initial package of 3 sessions that includes a 1/2 oz plant medicine tincture ($468 value)
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OR $849 for an initial package that includes 6 sessions, a 1/2 oz plant medicine tincture blend, and a personalized ceremony design​ ($1029 value)
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If you'd like to find out if Reconnection Sessions are a good fit for you, you can book a free informational call - contact me here
​Optional Packages
Reconnection Sessions work best when you commit to at least 3 sessions. In your initial package of 3 or 6 sessions you will receive:
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A brief introductory call to determine if these sessions are right for you​
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A 4-page questionnaire that helps you assess your current state and get clarity on goals and intentions ​
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3 (or 6) one-hour long in-person sessions over the course of 3 (or 6) weeks​
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1/2 oz plant medicine tincture blend specifically crafted for you​
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A personalized ceremony outline for you to complete at home (for 6 session package only)
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A final call after you've completed your personal ceremony that reviews our process together and lists all the tools and resources you have available to you.
The Sessions
Our work will include some or all of the following:
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Guided visualization work to connect with emotions, sensations, and other experiences in the body.
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Guided journey work to receive healing and messages from your guides
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Hands on Energy-work and chakra balancing (if in-person)
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Plant Medicine connection
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Learning of energetic/spiritual/magical tools
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Intention setting
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Personal ceremony design
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Creating sacred space
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Altar building guidance
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Through Reconnection Sessions, you may begin to:
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Feel safer and more at home in your body
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Trust your inner knowing when making decisions
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Recognize and respond to your body’s signals before overwhelm sets in
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Feel less alone, even when you’re by yourself
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Develop simple, personal practices that help you ground, clear, and realign
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Experience the Earth, plants, and unseen realms as living allies rather than abstract ideas
​​The practice of attuning your subtle listening skills helps you to develop your intuitive capacities. When you grow your ability to sense and receive subtle messages, you activate your intuition. This process can help you trust yourself, your intuitive sense and body-knowing in all aspects of your life. ​
You will learn to listen to the messages your body is sharing with you. You will learn to interact with and communicate with the information your body is sharing.
Empowered belonging begins by learning to trust in both yourself and Life. Trust that you are worthy to exist on this land, in this world, in your body.​
FAQ's
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Can I do a single session?
While I do recommend committing to several sessions to really create the container for transformation, you can absolutely come in for single sessions whenever you need spiritual mentorship, energetic guidance, or support with something specific going on in your body or life.
What happens after the initial 3 or 6 sessions?
After you complete your initial 3 or 6 sessions, we will check in and determine the next steps. If you'd like to continue to work with me, you can purchase packages or continue coming in on a session by session basis. This work is most effective if done regularly.
ONGOING PACKAGE PRICES:
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Set of 6: $720 (20% discount = $180 savings)
Set of 3: $383 (15% discount = $66 savings)
Single Sessions: $150
Additional Personal Ceremony Design: $111
Additional Plant Spirit Blend: $25
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Can we do the sessions virtually?
Yes! We can do these sessions virtually, minus the hands-on energy work. I can ship you your plant medicine blend, and all other calls will be over Zoom.