Do you long for more meaning day-to-day?
A deeper relationship with the earth?
A greater sense of belonging?
Sacred Seasons offers you a way in. Moving towards connection, profound relationship, and belonging.
Sacred Seasons gives you the tools you need to embrace each season with intention, and to harness the unique wisdom each season provides.
Explore Autumn with intention this year.
Receive the 45-page Seasonal Guide for $15
Could you use some inspiration and support throughout this time of letting go and deepening?
Do you desire an intentional and meaningful inward experience this Autumn?
Stay connected to yourself as we begin the dive towards darkness
Learn to embrace the reflective and intuitive nature of Autumn
Harness depth and emotional potential of this time
Learn how to embody this time of integration, shedding, and slowing down
Utilize tools, techniques, and reflective questions to support yourself during the 3 Autumn months.
"Connecting with the seasons in this deeper way has allowed me to feel more consistently grounded and centered than ever before. Moving through the world feels different, more like moving with the world, living with Earth, tuned in to her ever-present support, beauty and magic." - Rebecca E.
With the Sacred Seasons Guide YOU WILL:
Implement season specific tools to take care of yourself and connect with Autumn
Connect with the element of Water and how it relates to Autumn
Gain deeper understanding of yourself
Drop into surrender and gratitude through ceremony
Follow a magical way of viewing the season
Experience the gifts the season has to share with us
Ground your body with season-specific actions
Cultivate a relationship with a gemstone and three plant medicines
Find support in creating a sacred seasonal altar
Explore concepts and implement action with the "Explorations" and "Actions" sections
Sacred Seasons was inspired by the impact I feel from the seasons and their transitions. I wanted to empower myself through these experiences, utilizing their healing potential rather than feeling thrown off balance. Knowing that each season has unique teachings, I dove in to explore how I could learn more about myself through this connection.
The more I have connected with the earth and its cycles, the more I have wanted to inspire this connection in others. It has been rich, meaningful and sacred. Regardless of how much our lives stray from nature, we cannot escape our integral interconnection and interdependence.
What people are saying...
"Sacred Seasons is a delight! What a wonderful way to be supported through the season. I felt as though I had my own personal usher through the experience who offered deep compassion, insight and love. If you are interested in creating more intentionality in your life this is a simple yet truly effective way to accomplish that."
Audrey Steele/Women's Confidence Coach
"I have lived most of my life in the northeast yet every year I dread winter. Despite my annual resistance and mental attempts to will the cold weather not to come (which has yet to be a successful tactic), I decided to try Amy's Sacred Seasons Guidebook. I am so glad I did. The real payoff was a description of winter in Amy's book that shifted my long-standing perspective. Amy eloquently writes about winter as the transitional time that is to be celebrated as part of the journey that will bring us to spring. This really resonated with me. I read Amy's words at the time of the winter solstice. Instead of digging in my heels of resistance for the approaching months, I used the exercises outlined to embrace winter as a portal to spring. And seeing as I just used the words embrace and winter in the same sentence, I do believe it is working."
Allison Mulvaney/Registered Dietitian
"Sacred Seasons brought a new depth and richness to my daily spiritual practice. Amy has created a beautiful self-led program, providing a framework in which I felt guided and supported, but simultaneously encouraged to allow my own intuition to lead me, with plenty of flexibility for exploring at my own pace. My awareness of the gifts of each season has greatly expanded and I am relishing the nuances of each season as it waxes and wanes.
I discovered powerful new allies working with plant and stone medicine and have been able to meet challenge and uncertainty with an almost unwavering sense of inner stability. I know this is a result of communing with Earth on a more regular basis, in a more intentional manner, while honoring her cycles of constant change."
Becca Ellis King/Massage Therapist and Artist
"In the darkness of winter I found comfort in the poetry which was woven throughout Amy's shared wisdom. The book was well put together and helped me to connect deeper and more sweetly with myself during this season."
Jessica Eggleston/Audiologist and Large Animal Massage Practitioner
I invite you on a journey to rekindle your connection with the
cycles of the earth and yourself.
“Spring passes and one remembers one's innocence.
Summer passes and one remembers one's exuberance.
Autumn passes and one remembers one's reverence.
Winter passes and one remembers one's perseverance.”
― Yoko Ono