In this class you'll learn basic energy maintenance practices to help support your empathic or highly sensitive system. This class can also be applicable for healers of all types to maintain their energetic integrity while working with others.
You will be also learn about several plant allies that can support your nervous system and energetic body so you can thrive as a sensitive person, and be able to share your special and important medicine for the collective: medicine this world needs so badly right now!
You will leave with a solid understanding of basic energy tending and clearing practices, and have a list of helpful plant allies to support your sensitive system.
Reclaim your sensitivity as your MAGIC (not something that's broken about you)
A 1hr energy medicine masterclass for the highly sensitive and empathic people who want to learn how to stay grounded, hold their energetic boundaries, and stay connected to their internal compass.
Who is this for?
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You're a sensitive who feels deeply, and experiences the pain and joy of others and the Earth.
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You can lose your sense of Center or Self when engaging with other people or strong energies. ​
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You experience the world as alive and conscious, and know you're intuitive but don't always trust yourself.
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You tend to dissociate or not want to stay present with your body - the spiritual world feels more exciting to play in than the physical.
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You may get overwhelmed or frustrated by your sensitivity, or feel that it's a burden to feel so much.​
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You know there's gifts your sensitivity offers and you want to learn more about how to experience and trust in them.​
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"That was rad! The grounding just sucked the... 'whatever' out of my feet and my whole body relaxed. That was unexpected."
"I really enjoyed the clearing breathing through my center. I was surprised by how much capacity I had to envision and feel."
"Very soothing ….and the ground root felt very cleansing/ surprisingly energized like a river current"
"So neat to "see" from a place farther back instead of pushing my energy out so much. Feels easier to take things in"
"Those tools really worked for me, especially coming into the back side of my body, great way to come into myself and tune out the rest."
"My energy body feels more cozy"
What You'll Learn
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​The difference between a Highly Sensitive Person and an Empath, how to tell the difference in yourself, and how to support each of those unique sensitivities.
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3 non-negotiable energy techniques that every sensitive person should be doing every day to feel more grounded, centered, and empowered in your energy body.
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5 plant medicines that support the sensitive system so you don't have to feel alone in your sensitivity, and can feel held by these beautiful beings.
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On-going self-tending to the empathic and highly sensitive body so you'll leave feeling empowered in how to be in relationship with your sensitivity
When you purchase the masterclass, you'll also receive free access to our Golden Stone Wisdom School Community.
“But the miracle had come simply from allowing yourself to know that this time you had found it, that some now familiar stranger appearing from far inside you, had decided not to walk past it any more...”
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David Whyte
Your Facilitator
Amy Terepka is a bodyworker, earth medicine practitioner, priestess, and teacher in Portland, OR. She has been a student of the plants for close to 20 years, and has held ceremony and taught plant spirit medicine for the past 13 yrs.
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She has a deep understanding of the connection between the body, mind, and spirit, and is passionate about helping individuals reconnect with their bodies and the Earth, particularly with the support from the plant realms.
She offers a unique, holistic approach to healing through her bodywork practice Groundwater Healing, which includes an embodied approach to spiritual medicine.
And she runs The Golden Stone Wisdom School, a place where we remember our belonging to ourselves and the wider forces of Life, through embodied spiritual medicine, and animistic encounters.
When you purchase the masterclass, you'll also receive free access to our Golden Stone Wisdom School Community.
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