
Winter's Inner Well
Let the season of Winter transform your relationship with yourself and your creative intentions.
Let your dreams be held and fortified in the containers of Winter and Earth.
Nearing the end of Winter?

A 6-Module Course designed to fortify your relationship with the Seasons and Earth, align you with your spark of desire for the year, and get you the support you need from the more-than-human world.
You are an earth-loving, sensitive, spiritually-attuned person who:
✨ Wants to live from a place of magical trust in the Earth and your own expression as a Nature Being
✨ Feels called to partner with seasonal energies and Earth rhythms to enhance your own magic
✨ Longs for a spiritual path rooted in nature instead of perfection or performance or patriarchal conditioning
✨ Wants to understand the nuances of how energy moves through the seasons, and work with these energies for greater well-being and communion with Self + Earth
✨ Clarify your own embodied relationship with the elements of nature and the spiritual guidance all around you
✨ Knows you belong to the Earth, but wants to feel that truth in your body
Winter's Inner Well will help anchor you into an embodied understanding of how your energy partners with the energy of the Winter season so you can feel aligned, enhance your magic, and root deeper into your communion with Earth.

This course will open up direct relationship with the spiritual gifts of Winter, the medicine of Earth, a spiritual guide for the Winter season, and a plant spirit ally.
You will be guided in embodiment rituals to ground the information into your felt-sense.
You will be taught medicine making practices to make seasonally aligned, magical plant medicines.
What does WINTER want to teach you this year?
Every aspect of ourselves is privy to cycles. Everywhere we look we can learn about the cyclical nature of life.
One of the reasons I filter my work through the lens of the seasons is because it immediately attunes us to this deep truth of life here on Earth.
A deep truth of our own humanness, and how our own humanness is actually just Nature Herself.
The seasons not only provide a beautifully orchestrated blueprint to study, but they also drop us into the felt sense of rhythmic communion with the wider nature of life.
Each season honors a different aspect of our experience, and carries unique archetypes, energies, themes, medicines, challenges, and joys.
Some of what Winter teaches:
🌙 Stillness
🌙 Rest
🌙 Dreaming
🌙 Deep listening
🌙 Trust in the unseen
🌙 Strengthening the inner flame
🌙 Safety, containment, rootedness
🌙 Strength, structures, and perseverance
Winter invites us to build the foundation of our year's becoming.

When we become apprentices to the seasons we:
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Become nuanced about the patterns of energy that appear everywhere. Externally and internally.
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Start to see the greater patterning of life and learn to apply its teachings to our biggest questions, our soul’s unfolding, and our healing journey.
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Learn to trust in life’s ways, and trust in the impermanent, yet steadfast, nature of the Universe.
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Start to recognize how we are a microcosm of the macrocosmic dance between the earth and the sun, and lean into the vastness we hold as bodies.
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Organically begin to move through our lives more authentically aligned with our inner truth, intuitive nature, and soul's wisdom
When we can really take this all in, in an embodied, experiential way, there's something that opens inside of us: an opening to our wholeness.
Come journey with us through the energies and wisdom of Winter + Earth, and see what the season has to offer you on your ever-evolving spiritual path.
What You’ll Experience
Winter's Inner Well is a 6-module guided journey designed to:
Fortify your relationship with the Seasons and Earth
Align you with your spark of desire for the year
Open pathways to spiritual guidance through plant and nature allies
Strengthen your intuition and energetic field
Support nervous system restoration
Ground you back into your own belonging

THE LAYOUT OF THE COURSE
MODULE 1: Introduction to the Seasons
Topics:
~ Why work with the seasons? ~
~ Guided meditation to connect with this moment in the wheel of year ~
You'll learn + experience:
*How living seasonally will change your experience of life
*How this moment in the wheel of the year is personally speaking to you
MODULE 2: The Energies of Early Winter
Topics:
~ Lay of the Land for Early Winter: the gifts, energies, and medicine of the season ~
~ An Embodiment Ritual to work with these energies ~
~ A Plant Medicine tutorial for making herbal bath salts to support your seasonal intention ~
You'll learn + experience:
*How the early winter energies are working with you this year
*The energies alive in Earth Winter and how to partner with them
*Deep connection with Self and Earth
*Uncovering the spark of desire in you that wants to be nurtured this year
*Listening to how this inner flame wants to be supported + tended to
*How to make herbal bath salts to help you take care of your precious body + your intention this season
MODULE 3: The Energies of Late Winter
Topics:
~ Lay of the Land for Late Winter: gifts, energies, and medicine of the season ~
~ An Embodiment Ritual to work with these energies ~
~ A Plant Medicine tutorial for making infused oils for body-tending ~
You'll learn + experience:
*How the late winter energies are working with you this year
*The energies alive in Late Winter and how to partner with them
*How to connect with your energy field to create a clear and stable energetic container
*How to build and contain the energy of your heart's desire in your energy field
*Listening to what your desire needs from you in order to manifest
*Greater capacity to listen to and trust your intuition
*How to make herbal infused oils to support your body-tending rituals
MODULE 4: The Element of Earth
Topics:
~ Why connect with the elements? ~
~ The energies and gifts of the Earth Element ~
~ A guided journey to connect with medicine of Earth ~
You'll learn + experience:
*the importance of partnering with the elements in your magical practice
*how relationship with the elements will up-level your magic and amplify your attunement with energy
*the ways that the earth element supports you in your life
*some simple ways to work with earth element during the Winter season (and beyond)
*the variety ways the earth element can appear, and how you are impacted and informed by each of these
*what the earth element is wanting to teach you or show you at this time
MODULE 5: Winter Allies
Topics:
~ Introduction to Journeying ~
~ A guided journey to meet an Winter Spirit Ally ~
~ A guided plant spirit meditation ~
You'll learn + experience:
*what shamanic journeying is + why we do it
*how you can keep yourself protected and safe during journeys
*a journey to connect with a spirit guide that can offer you support during this season
*how to connect spiritually to the plants, and connect with one plant in particular that's been calling out to you
MODULE 6: Integration
Topics:
~ Where to go from here ~
~ How to continue to cultivate the relationships you've formed ~
You'll learn + experience:
*Continued practices and ideas for incorporating the medicine of Winter into your life
BONUS MASTERCLASS:
The Spirit of Renewal with Cottonwood Medicine
As a beacon of the Winter Season, Cottonwood stands as a pillar of strength, renewal, and trust during the tender growing light of Winter. In this class you'll call in the allyship of Cottonwood to promote the energy of renewal as you emerge from the darkness and unfold inside the growing light of Winter.
You will discover a part of your body that is desiring renewal, and you'll then connect with the energy of cottonwood to help infuse that area of yourself with the golden balm of renewal.
PRICING
$88
For lifetime access to the course materials

ABOUT AMY
I’ve been a bodyworker and energy healer for 13 years, and I’ve held ceremony, and taught plant spirit medicine, energetic techniques, and seasonal healing for the past 10 years.
As a highly sensitive empath, I always felt a like the modern world was harsh, unkind, and disconnected from the true nature of reality. Growing up, I contorted myself to fit into the false narratives and expectations that this world puts on us, that I see so many others around me doing as well.
Over the past 15 years of my own healing journey, I’ve discovered the incredible benefit of being a sensitive person, someone who cannot and will not live in the unrealistic and disconnected film that overlays deeper, truer reality.
I’ve studied with many incredible teachers, both human and non-human (plant spirits, spirit guides, stones, etc.), and have developed my own way of integrating the worlds of energy and spirit into the material, lived experience.
I’ve cultivated a trusting, loving relationship with my body, my energy body, and my Self. I’ve found true, meaningful relationship with plant spirits, with my ancestors, with the elements of nature, and the living land. I’ve cultivated a depth of relationship with the natural world that is fulfilling and sincere. And I want this for you too.
I’m passionate about helping to shift these capitalistic, individualistic, and patriarchal paradigms that cut us off from honoring our bodies and our kinship with the Earth.
I’ve found that in order to heal, we have to get back to the keystones of meaningful, interconnected life, one of the main ones being embodied, seasonal connection.
Or check out the other seasons:




