A 6-module course designed to fortify your relationship with the Seasons and Earth, align you with your spark of desire for the year, and get you the support you need from the more-than-human world.
Winter's Inner Well will help anchor you into an embodied understanding of how your energy partners with the energy of the Winter season so you can feel aligned, enhance your magic, and root deeper into your communion with Earth.
You are an earth-loving, sensitive, spiritually-attuned person who:
✨ Wants to live from a place of magical trust in the Earth and your own expression as a Nature Being
✨ Feels called to partner with seasonal energies and Earth rhythms to enhance your own magic
✨ Longs for a spiritual path rooted in nature instead of perfection or performance or patriarchal conditioning
✨ Wants to understand the nuances of how energy moves through the seasons, and work with these energies for greater well-being and communion with Self + Earth
✨ Clarify your own embodied relationship with the elements of nature and the spiritual guidance all around you
✨ Knows you belong to the Earth, but wants to feel that truth in your body
What does WINTER want to teach you this year?
Every aspect of ourselves is privy to cycles. Everywhere we look we can learn about the cyclical nature of life.
One of the reasons I filter my work through the lens of the seasons is because it immediately attunes us to this deep truth of life here on Earth.
A deep truth of our own humanness, and how our own humanness is actually just Nature Herself.
The seasons not only provide a beautifully orchestrated blueprint to study, but they also drop us into the felt sense of rhythmic communion with the wider nature of life.
Each season honors a different aspect of our experience, and carries unique archetypes, energies, themes, medicines, challenges, and joys.
Some of what Winter teaches:
🌙 Stillness
🌙 Rest
🌙 Dreaming
🌙 Deep listening
🌙 Trust in the unseen
🌙 Strengthening the inner flame
🌙 Safety, containment, rootedness
🌙 Strength, structures, and perseverance
Winter invites us to build the foundation
of our year's becoming.
When we become apprentices to the seasons we:
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Become nuanced about the patterns of energy that appear everywhere, externally and internally.
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Start to see the greater patterning of life and learn to apply its teachings to our biggest questions, our soul’s unfolding, and our healing journey.
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Learn to trust in life’s ways, and trust in the impermanent, yet steadfast, nature of the Universe.
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Start to recognize how we are a microcosm of the macrocosmic dance between the earth and the sun, and lean into the vastness we hold as bodies.
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Organically begin to move through our lives more authentically aligned with our inner truth, intuitive nature, and soul's wisdom
When we can really take this all in, in an embodied, experiential way, there's something that opens inside of us: an opening to our wholeness.
Come journey with us through the energies and wisdom of Winter + Earth, and see what the season has to offer you on your ever-evolving spiritual path.
What You’ll Experience
This course will open up direct relationship with the spiritual gifts of Winter, the medicine of Earth, a spiritual guide for the Winter season, and a plant spirit ally.
You will be guided in embodiment rituals to ground the information into your felt-sense.
You will be taught medicine making practices to make seasonally aligned, magical plant medicines.
Winter's Inner Well is a guided journey designed to:
Fortify your relationship with the Seasons and Earth
Align you with your spark of desire for the year
Open pathways to spiritual guidance through plant and nature allies
Strengthen your intuition and energetic field
Support nervous system restoration
Ground you back into your own belonging
THE LAYOUT OF THE COURSE
MODULE 1: Introduction to the Seasons
Topics:
~ The unexpected gifts of working with the seasons~
~ Experience your relationship with this moment in the wheel of year ~
MODULE 2: The Energies of Early Winter
(Winter Solstice - Imbolc)
Topics:
~ The gifts, energies, and medicine of the season you can partner with and how~
~ A ritual for you to embody these teachings and work with these energies ~
~ A plant medicine tutorial for making herbal bath salts to infuse your seasonal intention with magic ~
MODULE 3: The Energies of Late Winter
(Imbolc - Spring Equinox)
Topics:
~ The gifts, energies, and medicine of the season you can partner with and how~
~ A ritual for you to embody these teachings and work with these energies ~
~ How to make herbal infused oils for body-tending ~
MODULE 4: The Element of Earth
Topics:
~ The power and magic of working with The Elements (Air, Fire, Water, Earth) ~
~ The energies and gifts of the Earth Element and how weave Earth magic into your life~
~ A guided journey to connect with medicine of Earth and receiving healing from this Elemental Force~
MODULE 5: Winter Allies
Topics:
~ Journeying: what it is and how to do it safely and effectively~
~ A journey to meet an Winter Spirit Ally to guide you through this season~
~ A guided plant spirit meditation to meet and work with the spirit of a plant~
MODULE 6: Integration
Topics:
~ Where to go from here ~
~ How to continue to cultivate the relationships you've formed ~
BONUS MASTERCLASS:
The Spirit of Renewal with Cottonwood Medicine
As a beacon of the Winter Season, Cottonwood stands as a pillar of strength, renewal, and trust during the tender growing light of Winter. In this class you'll call in the allyship of Cottonwood to promote the energy of renewal as you emerge from the darkness and unfold inside the growing light of Winter.
You will discover a part of your body that is desiring renewal, and you'll then connect with the energy of cottonwood to help infuse that area of yourself with the golden balm of renewal.
PRICING OPTIONS
Live Call Times (all in PST):
Monday 12/22/25 6-7:30pm: Winter Solstice Ceremony
Sunday 1/4/26 3:30-5pm: Red Cedar Journey Circle
Monday 1/19/26 6-7:30pm: Tea Date + Embodiment Circle
Sunday 2/1/26 3:30-5pm: Imbolc Ceremony
Monday 2/23/26 6-7:30pm: Cottonwood Journey Circle
Sunday 3/8/26 3:30-5pm: Tea Date + Embodiment Circle
✨All calls will be recorded so you can watch at your leisure if you have to miss. ✨
ABOUT AMY
I’ve been a bodyworker and energy healer for 13 years, and I’ve held ceremony, and taught plant spirit medicine, energetic techniques, and seasonal healing for the past 10 years.
As a highly sensitive empath, I always felt a like the modern world was harsh, unkind, and disconnected from the true nature of reality. Growing up, I contorted myself to fit into the false narratives and expectations that this world puts on us, that I see so many others around me doing as well.
Over the past 15 years of my own healing journey, I’ve discovered the incredible benefit of being a sensitive person, someone who cannot and will not live in the unrealistic and disconnected film that overlays deeper, truer reality.
I’ve studied with many incredible teachers, both human and non-human (plant spirits, spirit guides, stones, etc.), and have developed my own way of integrating the worlds of energy and spirit into the material, lived experience.
I’ve cultivated a trusting, loving relationship with my body, my energy body, and my Self. I’ve found true, meaningful relationship with plant spirits, with my ancestors, with the elements of nature, and the living land. I’ve cultivated a depth of relationship with the natural world that is fulfilling and sincere. And I want this for you too.
I’m passionate about helping to shift these capitalistic, individualistic, and patriarchal paradigms that cut us off from honoring our bodies and our kinship with the Earth.
I’ve found that in order to heal, we have to get back to the keystones of meaningful, interconnected life, one of the main ones being embodied, seasonal connection.
Join us this Winter and remember the magic of being a body on this Earth!
Check out the other seasons:
