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For the Sensitives

  • Amy Terepka
  • Jul 20
  • 4 min read

As a highly sensitive empath, I always felt like the modern world was harsh, unkind, and disconnected from the true nature of reality. It stripped life of the very real magic I knew to be true in the deepest part of my body.

Growing up, never felt like I fit in.

I contorted myself to fit into the false narratives and expectations that this world puts on us. I felt like an outsider, always hiding my deeper mystical self who I felt glimmers of, but who was covered up in layers of shame, fear, and grief. ​


Many of us learn to turn down the volume on the exact gifts that are trying to guide us. The exact gifts that pierce through the veil of modernity and see into a deeply spiritual understanding of life.​


In my experience, the most sensitive people are the ones who are most deeply connected to the sacred hum of life. They feel what’s unspoken. They know things in their bones. They sense the pain of the world, yes, but also its immense beauty.

​It breaks my heart whenever people come to me who still feel that their sensitivity is a burden. And I understand because gosh, shit is so painful right now, and it can be really hard to be a sensitive in the world today.

But sensitivity is so far from a weakness. It is spiritual intelligence. It is the soul’s way of tuning you to Earth’s frequency.

Your sensitivity is not the problem. Your sensitivity is the part of you that knows the truth of the world. It knows how to listen to the consciousness of life. It knows how to track patterns unfelt or unseen by the majority of people.

We just have to learn how to tend to our sensitivity in way that feels empowering and supportive.


Something I love most about my work is helping sensitives know their value and their worth. I love helping sensitives feel resourced in their bodies so they can offer the gifts of sensitivity to this world in desperate need of it.

We are needed now. More than ever before. It is such an honor to be able to bring open-hearted, gentle softness to a world that’s become hard.

Something I hear a lot from students and clients is what a huge relief it is to be able to be themselves, amongst other sensitives, amongst other folks who deeply understand the animacy of the earth. They don’t need to explain themselves or try to hide this part of themselves.

It is so important that us sensitive ones gather together and find refuge with one another right now.

To encourage one another's gifts, cheer each other on for crying to a river, or singing for the moon, or listening to how a plant wants to be tended to.

It is us, the sensitive ones, who can hear the voices of the Earth. It is us who can advocate for them and their needs. One of their needs being to have intimate moments of connection with us.

Our sensitivity is really important for this new phase of awakening on the Earth right now.

We are the ones who can listen to what's needed, not from thought or rationalization, but from a deep feeling, listening, and intuitive place. From a place born of our interrelations with the entire web of Life.

I want you to know that I see your gifts, and that your sensitivity is immensely meaningful to the world.

Keep tending it. Keep trusting yourself. And keep taking risks to speak truth to what you feel and sense and see. We need you. And I'm so glad you're here as a part of this community.




If you are a highly sensitive person, a deep feeler, or intuitive by nature, I want to specifically invite you into the Golden Stone Immersion.

Because without support, without language for it, sensitivity can feel like a burden. It can feel like overwhelm, anxiety, or exhaustion. Like you're carrying too much of what was never meant to be yours.

This is a big part of why I created this offering. To provide a space for sensitive souls to find grounding, clarity, and connection in their bodies and in the living world around them.

A space that I wish I had on my healing journey.

A space to normalize your intuitive knowing.

A place to fortify your relationship with your body and energy.

A place to gather in conversation around the animacy of the world.

A place to practice sensing, feeling, attuning, and trusting in the wisdom that comes through you.

Over six months, we walk the path of remembering. Of reclaiming your sensitivity as a sacred gift. Not something to fix, but something to honor and tend with love.

And we do it in good company. With others who feel deeply too.

You are not too much.

You are not broken.

You are made for this time.

Your sensitivity is not a mistake.

It’s your compass.

Runs yearly from Fall Equinox - Spring Equinox.

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