Healing requires you to do less, not more.
Most people are told that in order to heal they have to add more in. But really, healing is much more about letting go of speed and control. Making space. Giving yourself permission to be with yourself and what’s actually present. It’s not the “action” or the “doing" that heals or changes you, but rather your state of being and how you approach your actions that matter more.
Remembering Our Animist Roots: The World is Alive
Dartmoor stone circle, UK Last week I shared some thoughts about our collective spiritual crisis. I shared that part of the work to...
Healing our Wounds of Separation + Disconnection
I'm guessing you feel this too: that we are living through a world crisis (perhaps particularly centered in the United States.) We have...
Partnering with the Energy of Spring
It’s Spring tomorrow! How are you feeling about it? Thrilled? Anxious? Somewhere in between? This Spring Equinox aligns with the new moon...
How often do you listen to your body?
Photo by Raychan on Unsplash I'm guessing you, too, have been bombarded by Black Friday deals an overflowing inbox, and sensory overload...
Hollow Bones
Photo by Artem Mishukov I woke up this morning with the words “Hollow Bones” ringing in my ears. I had been dreaming about old, jagged...