Blog

Most people are told that in order to heal they have to add more in. But really, healing is much more about letting go of speed and control. Making space. Giving yourself permission to be with yourself and what’s actually present. It’s not the “action” or the “doing" that heals or changes you, but rather your state of being and how you approach your actions that matter more.

Are you taking time to tune into yourself during these dark and tender weeks? How about we take a pause together right now?

This past weekend I spent the day in the woods with a sweet group of souls connecting with St. John’s Wort , and with the wisdom of the...

The deep, dark, still point of the year is less than 1 week away. Can you feel its gentle grasp, drawing you downwards, inwards? ​ It is...

We’re now in the deep, black waters of the dying year, in the last weeks of our journey towards the darkness. ​ This is the final stretch...

Can you feel that we’ve entered into the "Season of the Witch?" As if on cue when the sun moved into Scorpio, this past Tuesday I began...

A common misconception about the healing arts is that the practitioner is “doing” or “administering” the healing process onto someone. ​...

I have always been fascinated with the body. ​ My mom always told me that the majority of the incessant questions I had when I was little...

I was having a conversation with a dear friend last week about synchronicity. She was recounting the story of a beautiful experience to...

Dartmoor stone circle, UK Last week I shared some thoughts about our collective spiritual crisis. I shared that part of the work to...