

Animism Lives on Through our Bodies
The world is ALIVE. In our ancestral animistic spirituality, our ancestors knew this deeply. They knew that we have relationship with the...


What is Earth Medicine, and Why Does it Matter?
I've been asked, "what is Earth Medicine?" a lot over the years, so I thought I'd share more specifically about it. So much of my work...


Leaning into Pain, Aligning with the Earth's Wisdom
I've been mourning a lot over the past couple weeks for the changing climate, the extreme weather, record breaking heat here in Portland,...

Why Seasonal Healing is so Profound
The seasons are one of the simplest and most profound ways we can come into relationship with ourselves and the wisdom of the Earth


6 Ways to Nourish the Energy of Earth Within
Earth is Winter's element. The slow-moving, fortifying, nourishing, and stable Earth. The Earth invites us to slow down, take root, and...


Creating Intentional Containers for Our Lives
Now that we’ve passed over the threshold of darkness into Winter, we see the light slowly but surely returning. Despite this growing...


Lessons from the Wildfires - The dance of Fire and Earth
The other day, giving a bodywork session to a very fiery client of mine, I received a powerful image of her standing in her full power, a...