Let Your Grief Feed New Life
Here we are, upon the season of death. The season that helps us reckon with the truth that we all must face. The truth of endings. The...
An Invitation from the Darkness to Feel your Feelings
The darkest days of the year are upon us. This Thursday, the 21st, the "sun stands still" at the horizon on Winter Solstice, lingering...
Grief, Possibility, and the Precious Dark Days of the Year
It’s often at this mystical time of year that I find myself lingering in a liminal space in the early morning before I fully wake. Where...
Portals of Grief and Heart
To many of our ancient ancestors, including my Celtic ones, this time of year was known for when The Otherworld drew near. (​Watch my...
Practicing Embodiment with the Plants
Right now in the Golden Stone Immersion we are practicing embodiment. ​ Practicing the delicate art of allowing our bodies to express...
Drink in the Growing Darkness with Water's Medicine
The rains began on the Autumn Equinox here in Portland. A signal from Water that Autumn was underway. That Water was taking the reins and...
Partnering with the Energy of Spring
It’s Spring tomorrow! How are you feeling about it? Thrilled? Anxious? Somewhere in between? This Spring Equinox aligns with the new moon...
What are Your Unworthiness Tales?
A client came to me because he was experiencing abdominal pain, and had gone through all the Western medical check-ups and tests, which...
An Herbal Ally for Emotional Times
One of my favorite things to do when I’m feeling emotional, chaotic, or just a bit ungrounded, is to sit with the plants. I find a tree...
Ways to Tend your Body this Winter
Let's face it: our bodies have been through A LOT in the past few years. There's been an increased amount of fear and stress at the same...