Your body is not a 'meat suit.' What if it's spirit manifested?
Can we please stop saying that the body is a meat suit? What this phrase does is reinforce a false hierarchy and duality between spirit and body.
Reclaim your power using the chakras
When we aren’t grounded in our embodied knowing, and trust in our own desires as a compass, it’s much easier to give our spiritual discernment over to others, including our spirit guides. What I’ve found for myself, and for the hundreds of people I’ve worked with now, is that the more we anchor in our first 3 chakras (the root, the sacral, and the solar plexus), the more we root into our power here in the material world.
Healing requires you to do less, not more.
Most people are told that in order to heal they have to add more in. But really, healing is much more about letting go of speed and control. Making space. Giving yourself permission to be with yourself and what’s actually present. It’s not the “action” or the “doing" that heals or changes you, but rather your state of being and how you approach your actions that matter more.
Trusting your body to know the way
Nobody can tell you what is right for you. No matter how captivating someone is, no matter how electric or vibrant they are, it’s so important to learn to trust in your own discernment and wisdom from within. I believe this is what we’re collectively remembering as we step out of the delusion of patriarchal religious programming.
True Healing Requires 2 Things
A common misconception about the healing arts is that the practitioner is “doing” or “administering” the healing process onto someone. ...
Learning to Love Your Body Even More
I have always been fascinated with the body. My mom always told me that the majority of the incessant questions I had when I was little...
Be the Loving Mother you Need
When we continually squash the organic energy that wants to move through us, that IS US, we create chaos and confusion in our energy.
Your Senses: A Gateway into Relationship with Life
April has become one of my very favorite months since living in Portland. It feels as though almost overnight, the Earth breaks open in...
Your Body is a Story-Keeper
Your body is a story-keeper. Layer upon layer of energy, emotion, beliefs and memory are written within the tissue. Held for safe-keeping...
The Heart is What Will Save Us
“The heart is what will save us.” These words have been ringing through my ears and vibrating through my body for the past few days. ...