Old wounds resurfacing? Why collective liberation requires inner healing
Nearly every one of my sessions the past 2 weeks has carried a particular immensity to them. There has been so much big, old stuff moving through and releasing from people’s bodies. Stuff that’s been buried so long and so deep that the energy feels incredibly resurrective.
Your Words Have Power: How Are Your Wielding Them?
I want to acknowledge something I've been seeing and hearing all over the place this past week since the election - from my friends, on...
Are you an HSP or empath? Differences between the two, and ways to support your unique system.
One of the biggest hurdles of my life was figuring out how to manage my energy and my body’s experiences as an highly sensitive person and a
The World Shapes You, but You Also Shape the World
Our own ecosystem is informed by the external world. This is because we are Nature. Our energies are woven in and through the landscape.
Partnering with the Energy of Spring
It’s Spring tomorrow! How are you feeling about it? Thrilled? Anxious? Somewhere in between? This Spring Equinox aligns with the new moon...
Sacred Reciprocity: A plant medicine story with Oregon White Oak
Last week I ventured to Sauvie Island on a whim to be out in the crisp sunshine. As I meandered the trail, my eyes were drawn into the...