4 Pathways to Mending
In ​The Golden Stone Wisdom School​ the first thing I teach is the 4 basic principles of cultivating relationship with the body. This can...
The Collective Shadow: There's not only one way to show up right now
This collective moment is a lot to feel and hold. We are witness to so much devastation, genocide, and immense pain. Even if you haven’t...
Portals of Grief and Heart
To many of our ancient ancestors, including my Celtic ones, this time of year was known for when The Otherworld drew near. (​Watch my...
Practicing Embodiment with the Plants
Right now in the Golden Stone Wisdom School we are practicing embodiment. ​ Practicing the delicate art of allowing our bodies to express...
You Can't "Fail" at Healing
Initiated by the cross-quarter holy-day Lughnasadh (sometimes called Lammas), this festival honors the first harvest of the year, as well...
5 Ways to Build Relationship with the Sun
As we reach the crowning height of the sun’s expansive reach over the next couple weeks, I invite you to intentionally track how light,...
Devil's Club: Authenticity, Boundaries, and Deep Love
As the Earth's energy rises this Spring, we too, are invited to receive this energy rising up within us, connecting us to our own inner...
How Can I Love Myself More?
When Valentine’s Day rolls around each year, and there’s talk of love in the air, I like to contemplate how I can love myself more. How I...
What are Your Unworthiness Tales?
A client came to me because he was experiencing abdominal pain, and had gone through all the Western medical check-ups and tests, which...
Facing Your Ghosts: A Ritual Practice
It is the season of ghosts. As we make our way towards the mid-point of Autumn, the darkness yawns open and shadows are revealed. The...