Blog

We are well on our way into October, one of my favorite months, as the liminality of the Otherworld begins to shine through. I've already...

I've been mourning a lot over the past couple weeks for the changing climate, the extreme weather, record breaking heat here in Portland,...

I had the pleasure of being interviewed by MysticMag the other day, and wanted to share because they asked some great questions. You can...

The seasons are one of the simplest and most profound ways we can come into relationship with ourselves and the wisdom of the Earth

A common human experience is to have some sense of not being good enough. And that place, deep within us, is terrified of being seen.

Earth is Winter's element. The slow-moving, fortifying, nourishing, and stable Earth. The Earth invites us to slow down, take root, and...

Here's a simple THANKS-GIVING ritual you can do for your body. 1. Take some time to remove yourself from technology, noise, and other...

I often see that when the Earth grows quiet, dark and still, our inner-chatter grows louder and we busy ourselves more incessantly. As a...

When we are in pain, when we are running our habitual destructive behaviors, when we are surprised with a diagnosis or health condition,...

“Inviting your body to gently let go will allow you to receive more support.” This is something close to what my yoga teacher said this...