Weaving ourselves whole
Regardless of how something is broken, forgotten, or separated, the process of healing is almost always a slow and intentional one. Stitch by stitch, we mend something back together. Breath by breath, we remember to come back into relationship with a part of us we’ve discarded. And through this process of repair, what has been broken or separated weaves itself back to wholeness again. Remembers its true form.
Healing with help from your shadow
Do you know the story of Chiron? The wounded healer?
Chiron, a master of the healing arts, was accidentally struck by one of Hercules’s venomous arrows, causing him incurable, excruciating pain. As he was immortal, he was subject to live with his pain in perpetuity.
Yet, as a healer himself, Chiron’s wound allowed him to cultivate empathy and understanding for those he served. His pain allowed him to develop strength of character, and offer compassion to those he would help
Are you healed enough yet?
Are you healed enough yet? Healing holds many paradoxes, and I believe the healing path invites us to hold these paradoxes as part of the healing. So what I want to explore over the next few weeks here are the nuances of healing, the beauty of healing, and what gets in the way of our actual healing.
10 ways to resource yourself when times feel hard
Many of my clients came in with big things this past week. Not only with intensity in their personal lives, but also feeling so much for...
True Healing Requires 2 Things
A common misconception about the healing arts is that the practitioner is “doing” or “administering” the healing process onto someone. ...
Learning to Love Your Body Even More
I have always been fascinated with the body. My mom always told me that the majority of the incessant questions I had when I was little...
Are you an HSP or empath? Differences between the two, and ways to support your unique system.
One of the biggest hurdles of my life was figuring out how to manage my energy and my body’s experiences as an highly sensitive person and a
Healing our Wounds of Separation + Disconnection
I'm guessing you feel this too: that we are living through a world crisis (perhaps particularly centered in the United States.) We have...
Why is Living Seasonally so Important?
I’ve found over the years that one of the most important and profound ways to connect more deeply with myself, the ecosystem around me,...
4 Pathways to Mending
In The Golden Stone Wisdom School the first thing I teach is the 4 basic principles of cultivating relationship with the body. This can...