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I’m convinced that the evolution of humanity and our Earth experience depends on us remembering our interconnection, our co-evolution,...

Embodiment is a term that’s thrown around a lot in both the bodywork and spiritual worlds. It can seem counterintuitive, as it appears that anyone with a body is innately “embodied.” But what is meant by this word is a layer deeper than simply physically having a body. Being embodied means that we live from our bodies, not just our minds. It means that we have an idea of what’s happening at the level of the emotional and sensory selves, and that we can be connected to our l

Photo by Raychan on Unsplash I'm guessing you, too, have been bombarded by Black Friday deals an overflowing inbox, and sensory overload...

I've been asked, "what is Earth Medicine?" a lot over the years, so I thought I'd share more specifically about it. So much of my work...

Photo by Joshua Fuller on Unsplash Spring can sometimes be hard for me, especially this year when there's a huge outward swell of...

I had the pleasure of being interviewed by MysticMag the other day, and wanted to share because they asked some great questions. You can...

Embodiment is the first step along any spiritual journey. And it is spiritual container for which all unfolds.

Earth is Winter's element. The slow-moving, fortifying, nourishing, and stable Earth. The Earth invites us to slow down, take root, and...

Here's a simple THANKS-GIVING ritual you can do for your body. 1. Take some time to remove yourself from technology, noise, and other...

I often see that when the Earth grows quiet, dark and still, our inner-chatter grows louder and we busy ourselves more incessantly. As a...