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Regardless of how something is broken, forgotten, or separated, the process of healing is almost always a slow and intentional one. Stitch by stitch, we mend something back together. Breath by breath, we remember to come back into relationship with a part of us we’ve discarded. And through this process of repair, what has been broken or separated weaves itself back to wholeness again. Remembers its true form.

Do you know the story of Chiron? The wounded healer? Chiron, a master of the healing arts, was accidentally struck by one of Hercules’s venomous arrows, causing him incurable, excruciating pain. As he was immortal, he was subject to live with his pain in perpetuity. Yet, as a healer himself, Chiron’s wound allowed him to cultivate empathy and understanding for those he served. His pain allowed him to develop strength of character, and offer compassion to those he would help

Nobody can tell you what is right for you. No matter how captivating someone is, no matter how electric or vibrant they are, it’s so important to learn to trust in your own discernment and wisdom from within. I believe this is what we’re collectively remembering as we step out of the delusion of patriarchal religious programming.

As a highly sensitive empath, I always felt like the modern world was harsh, unkind, and disconnected from the true nature of reality. It stripped life of the very real magic I knew to be true in the deepest part of my body.​Growing up, never felt like I fit in.​I contorted myself to fit into the false narratives and expectations that this world puts on us. I felt like an outsider, always hiding my deeper mystical self who I felt glimmers of, but who was covered up in layers

A couple of weeks ago while a guiding some folks in my private membership space, I had the experience of receiving the light of the summer sun into my water body, feeling it dancing across the surface like late afternoon dappled light. ​I could feel in an instant the way I am water, illuminated by light. How the elements of nature dance together inside of me, forming me, and informing me. How I receive intelligence, wisdom, energy, from the Sun. And it codes itself into my re

Multiple things can be true at once, even seemingly opposing things. And this email is an invitation into living paradox as a spiritual and relational practice. When we intentionally engage with living paradoxes, we stretch our capacity for nuance and mystery. We become more comfortable with the texture of life, the subtle layers beneath the surface. We become more integrated and less polarized within ourselves, and therefore create more unification in the collective consciou

This past weekend I spent the day in the woods with a sweet group of souls connecting with St. John’s Wort , and with the wisdom of the...

Beltane historically honors eros. Honors the lovers. Honors how love, desire, sensuality, and pleasure help sing the world awake towards the climax of Summer Solstice. How reveling in beauty is just as important as honoring the harder aspects of life we’re facing right now, the grief, pain, the shock, the fear. How if we don’t, in fact, honor pleasure, we cannot know the full depths of Life.

Our effectiveness in this 3D existence lies in how deeply and fully we can embody ourselves here. And I've found that Earth beings want us

Cottonwood is a medicine of regeneration and renewal. Both topically and internally, the medicine helps our cells regenerate, making them a