autonomic nervous system | Groundwater Healing

Healing Ourselves in a Wounded World

With rampant violence and fear in our world today, it can be really difficult to find center and peace in our bodies and minds. Living in...

The Threshold of Autumn Equinox

True Healing Requires 2 Things

Learning to Love Your Body Even More

Are you an HSP or empath? Differences between the two, and ways to support your unique system.

The Magic of the World

Exploring what FUN actually means

The World Shapes You, but You Also Shape the World

Shining your Light + St. John's Wort Medicine

What Fire has Taught Me

Amplify your Light: A Summer Solstice Ceremony

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