Blog

“How can you tell what’s intuition and what’s made up?” With the boom in popularity of psychedelics, spiritual seeking, spiritual “awakening” happening right now, spiritual discernment is big topic. What I’ve noticed is that oftentimes people are expanding spiritually, but not doing the deeper inner-work to root that expansion down and into the body, into the Earth. When this happens, spiritual distortion becomes common.

Are you taking time to tune into yourself during these dark and tender weeks? How about we take a pause together right now?

We are in a time of great awakening out of the illusion of separation, into the remembrance that a different way is possible. And in the meantime, it’s heartbreaking to witness seemingly endless atrocities to our beloved human family and our earth kin as well. It’s a strange time to be living in. Filled with hope and beauty and grief and rage and shock and joy and love.

The deep, dark, still point of the year is less than 1 week away. Can you feel its gentle grasp, drawing you downwards, inwards? ​ It is...

Many of my clients came in with big things this past week. Not only with intensity in their personal lives, but also feeling so much for...

A common misconception about the healing arts is that the practitioner is “doing” or “administering” the healing process onto someone. ​...

I'm guessing you feel this too: that we are living through a world crisis (perhaps particularly centered in the United States.) ​ We have...

Ros is an exquisite ally in helping us soften, surrender, find ease and peace in our body, open our hearts, unwind trauma, and help us feel

When we continually squash the organic energy that wants to move through us, that IS US, we create chaos and confusion in our energy.

Last weekend, walking back from the Dogwood Ceremony on Powell Butte, a few of us were lingering behind, soaking up all the fun flowers...