Blog

“The heart is what will save us.” ​ These words have been ringing through my ears and vibrating through my body for the past few days. ​...

Every Winter season I’m inspired to talk about the body: the sacred temple of matter that we’re residing in on this Earth-plane. ​ Our...

Right now in the Golden Stone Immersion we are practicing embodiment. ​ Practicing the delicate art of allowing our bodies to express...

Eco-somatics is the interface of where our bodies meet our surroundings and how we feel as we engage with this “Other.”

Initiated by the cross-quarter holy-day Lughnasadh (sometimes called Lammas), this festival honors the first harvest of the year, as well...

We are living with a living world. The waterways, stones, trees, and mountains... all of it ensouled and wise. All of it with medicine to...

Have you met Devil’s Club (Oplopanax horridus) before? ​ This empowered, fiercely-loving, protective, deeply-rooted yet graceful...

As the Earth's energy rises this Spring, we too, are invited to receive this energy rising up within us, connecting us to our own inner...

It’s Spring tomorrow! How are you feeling about it? Thrilled? Anxious? Somewhere in between? This Spring Equinox aligns with the new moon...

A client came to me because he was experiencing abdominal pain, and had gone through all the Western medical check-ups and tests, which...