

Your Needs + Desires are Holy
Last weekend, walking back from the Dogwood Ceremony on Powell Butte, a few of us were lingering behind, soaking up all the fun flowers...


Your Senses: A Gateway into Relationship with Life
April has become one of my very favorite months since living in Portland. It feels as though almost overnight, the Earth breaks open in...


Equinox Medicine: Holding Duality within Ourselves
The land is waking up around us. (I’m sure you’ve noticed.) The crocuses and daffodils have shown up first to the party, showcasing their...


Your Body is a Story-Keeper
Your body is a story-keeper. Layer upon layer of energy, emotion, beliefs and memory are written within the tissue. Held for safe-keeping...


The Heart is What Will Save Us
“The heart is what will save us.” These words have been ringing through my ears and vibrating through my body for the past few days. ...


The Body is the Way
Every Winter season I’m inspired to talk about the body: the sacred temple of matter that we’re residing in on this Earth-plane. Our...


Practicing Embodiment with the Plants
Right now in the Golden Stone Immersion we are practicing embodiment. Practicing the delicate art of allowing our bodies to express...


Embodied Ecology
Eco-somatics is the interface of where our bodies meet our surroundings and how we feel as we engage with this “Other.”


You Can't "Fail" at Healing
Initiated by the cross-quarter holy-day Lughnasadh (sometimes called Lammas), this festival honors the first harvest of the year, as well...


We are living with a living world, and it needs you
We are living with a living world. The waterways, stones, trees, and mountains... all of it ensouled and wise. All of it with medicine to...

