Blog

Have you met Devil’s Club (Oplopanax horridus) before? ​ This empowered, fiercely-loving, protective, deeply-rooted yet graceful...

As the Earth's energy rises this Spring, we too, are invited to receive this energy rising up within us, connecting us to our own inner...

It’s Spring tomorrow! How are you feeling about it? Thrilled? Anxious? Somewhere in between? This Spring Equinox aligns with the new moon...

A client came to me because he was experiencing abdominal pain, and had gone through all the Western medical check-ups and tests, which...

Welcome to the Winter Season, where soft light slowly begins to fill us up again, starting at our deepest layers. It is here in winter...

Photo by Joshua Fuller on Unsplash Spring can sometimes be hard for me, especially this year when there's a huge outward swell of...

Embodiment is the first step along any spiritual journey. And it is spiritual container for which all unfolds.

Earth is Winter's element. The slow-moving, fortifying, nourishing, and stable Earth. The Earth invites us to slow down, take root, and...

Here's a simple THANKS-GIVING ritual you can do for your body. 1. Take some time to remove yourself from technology, noise, and other...

When we are in pain, when we are running our habitual destructive behaviors, when we are surprised with a diagnosis or health condition,...