
How often do you listen to your body?
Photo by Raychan on Unsplash I'm guessing you, too, have been bombarded by Black Friday deals an overflowing inbox, and sensory overload...

Death, Change, and the Eternal Self
Well, the rains have returned to the PNW, and here in Portland I can feel the deep relief emerging from the land and the trees. A Western...

Samhain Season: Seeing Beyond
Samhain time is probably my favorite time in the wheel of the year. It may be because it’s my birthday, so I resonate with the energies...

The Holy Well of Grief
A few nights ago I woke up with a deep ache in my chest. A dream I was still floating in had drawn to the surface old stories,...

The Power of Craniosacral Work during Liminal Times
"Worms will not eat living wood where the vital sap is flowing; rust will not hinder the opening of a gate when the hinges are used each...