How Can I Love Myself More?
When Valentine’s Day rolls around each year, and there’s talk of love in the air, I like to contemplate how I can love myself more. How I...
What are Your Unworthiness Tales?
A client came to me because he was experiencing abdominal pain, and had gone through all the Western medical check-ups and tests, which...
Between Death and Rebirth: Finding Your Worth
Tomorrow is true astrological Samhain, or the mid-point between Fall Equinox and Winter Solstice. It is the portal into the darkest weeks...
Conscious Re-Orienting of the Self
This past week I’ve been contemplating how we orient ourselves in the world, what we orient ourselves around, and how this determines our...
The Best Possible "Gateway Drug"
Image from United Plant Savers This is a story about one of my first powerful plant spirit medicine experiences. It was one that took...
Earth Medicine, Healership, and Positivity - An Interview with MysticMag
I had the pleasure of being interviewed by MysticMag the other day, and wanted to share because they asked some great questions. You can...
The Intersection of Social Justice + Spirituality
Photo by kyler trautner on Unsplash I wanted to address something I’ve heard from some spiritually-identifying folks regarding the...
The Courage to Be Seen
A common human experience is to have some sense of not being good enough. And that place, deep within us, is terrified of being seen.
Creating Intentional Containers for Our Lives
Now that we’ve passed over the threshold of darkness into Winter, we see the light slowly but surely returning. Despite this growing...
Your Healing is in Your Hands
When we are in pain, when we are running our habitual destructive behaviors, when we are surprised with a diagnosis or health condition,...