Your Senses: A Gateway into Relationship with Life
April has become one of my very favorite months since living in Portland. It feels as though almost overnight, the Earth breaks open in...
We are Cyclical Beings: Learning from the Seasons
We are cyclical beings by nature. We move in circles and spirals, no matter how much we or our dominant culture try to impose linearity....
Welcoming the Transition to Spring with Intention
The Spring Equinox is upon us, which will usher us into the light half of the year. For the next 6 months we will be in the domain of...
Your Body is a Story-Keeper
Your body is a story-keeper. Layer upon layer of energy, emotion, beliefs and memory are written within the tissue. Held for safe-keeping...
The Heart is What Will Save Us
“The heart is what will save us.” These words have been ringing through my ears and vibrating through my body for the past few days. ...
The Body is the Way
Every Winter season I’m inspired to talk about the body: the sacred temple of matter that we’re residing in on this Earth-plane. Our...