Blog

The Autumn Equinox is just three weeks away. So three more weeks where the light lingers is a little bit longer than the night, before darkness will take its reign and invite us in, invite us down. Integrating our adventures and memories into the body. Into our lived reality. How can we continue to carry what we’ve learned over the light half of the year in our cells and way of being?

Can we please stop saying that the body is a meat suit? What this phrase does is reinforce a false hierarchy and duality between spirit and body.

When we aren’t grounded in our embodied knowing, and trust in our own desires as a compass, it’s much easier to give our spiritual discernment over to others, including our spirit guides. What I’ve found for myself, and for the hundreds of people I’ve worked with now, is that the more we anchor in our first 3 chakras (the root, the sacral, and the solar plexus), the more we root into our power here in the material world.

Sexual energy has become so distorted, but at its core, it’s creative life-force moving through us. Erotic energy is life-force energy. It is vitality. It is creative energy. It is LIFE. When we can start to untangle this energy from all the ways in which it’s been distorted, we start to reclaim our sovereignty, our power, our creativity back again.

Back in 2009, when I first moved to Portland and first began to put myself out there as a fledgling massage therapist, I started to develop some right upper leg and hip pain. I didn’t think a lot of it, and it would come and go over the years, sometimes screaming at me loudly and other times quiet and in the background. It was pretty silent for a few years and then started up again maybe 8 years ago, so loudly that I was concerned.

Nobody can tell you what is right for you. No matter how captivating someone is, no matter how electric or vibrant they are, it’s so important to learn to trust in your own discernment and wisdom from within. I believe this is what we’re collectively remembering as we step out of the delusion of patriarchal religious programming.

As a highly sensitive empath, I always felt like the modern world was harsh, unkind, and disconnected from the true nature of reality. It stripped life of the very real magic I knew to be true in the deepest part of my body.​Growing up, never felt like I fit in.​I contorted myself to fit into the false narratives and expectations that this world puts on us. I felt like an outsider, always hiding my deeper mystical self who I felt glimmers of, but who was covered up in layers

This past weekend I spent the day in the woods with a sweet group of souls connecting with St. John’s Wort , and with the wisdom of the...

Many of my clients came in with big things this past week. Not only with intensity in their personal lives, but also feeling so much for...

A common misconception about the healing arts is that the practitioner is “doing” or “administering” the healing process onto someone. ​...