The day I met my Witch Wound
Back in 2009, when I first moved to Portland and first began to put myself out there as a fledgling massage therapist, I started to develop some right upper leg and hip pain. I didn’t think a lot of it, and it would come and go over the years, sometimes screaming at me loudly and other times quiet and in the background. It was pretty silent for a few years and then started up again maybe 8 years ago, so loudly that I was concerned.
Trusting your body to know the way
Nobody can tell you what is right for you. No matter how captivating someone is, no matter how electric or vibrant they are, it’s so important to learn to trust in your own discernment and wisdom from within. I believe this is what we’re collectively remembering as we step out of the delusion of patriarchal religious programming.
For the Sensitives
As a highly sensitive empath, I always felt like the modern world was harsh, unkind, and disconnected from the true nature of reality. It stripped life of the very real magic I knew to be true in the deepest part of my body.Growing up, never felt like I fit in.I contorted myself to fit into the false narratives and expectations that this world puts on us. I felt like an outsider, always hiding my deeper mystical self who I felt glimmers of, but who was covered up in layers
The Art of NOT Trying
This past weekend I spent the day in the woods with a sweet group of souls connecting with St. John’s Wort , and with the wisdom of the...
10 ways to resource yourself when times feel hard
Many of my clients came in with big things this past week. Not only with intensity in their personal lives, but also feeling so much for...
True Healing Requires 2 Things
A common misconception about the healing arts is that the practitioner is “doing” or “administering” the healing process onto someone. ...
Learning to Love Your Body Even More
I have always been fascinated with the body. My mom always told me that the majority of the incessant questions I had when I was little...
Are you an HSP or empath? Differences between the two, and ways to support your unique system.
One of the biggest hurdles of my life was figuring out how to manage my energy and my body’s experiences as an highly sensitive person and a
Healing our Wounds of Separation + Disconnection
I'm guessing you feel this too: that we are living through a world crisis (perhaps particularly centered in the United States.) We have...
Be the Loving Mother you Need
When we continually squash the organic energy that wants to move through us, that IS US, we create chaos and confusion in our energy.