

Winter’s Invitation: An Embodied Sense of Safety
Sometimes Winter likes to remind us that she’s still here, especially as we feel new life stirring and Spring within grasp. It’s almost...


Animism Lives on Through our Bodies
The world is ALIVE. In our ancestral animistic spirituality, our ancestors knew this deeply. They knew that we have relationship with the...

Learning to Invite Your Body's Experience Into the Moment
I was fortunate to spend the past week in the woods of Maine, on a beautiful lake my family has been in relationship with for 3...