

Take a sacred pause with me
Are you taking time to tune into yourself during these dark and tender weeks? How about we take a pause together right now?


Your emotions are medicine
We are in a time of great awakening out of the illusion of separation, into the remembrance that a different way is possible. And in the meantime, it’s heartbreaking to witness seemingly endless atrocities to our beloved human family and our earth kin as well. It’s a strange time to be living in. Filled with hope and beauty and grief and rage and shock and joy and love.


