

Heart-tending for heart-breaking times
These are heart-breaking times. And as sensitive, heart-centered people, there’s no sincere way to go through this moment without feeling this. You may hold a wider vision and trust in this unraveling, and still, the harm and hurt is real and must be tended to.


Take a sacred pause with me
Are you taking time to tune into yourself during these dark and tender weeks? How about we take a pause together right now?


Your emotions are medicine
We are in a time of great awakening out of the illusion of separation, into the remembrance that a different way is possible. And in the meantime, it’s heartbreaking to witness seemingly endless atrocities to our beloved human family and our earth kin as well. It’s a strange time to be living in. Filled with hope and beauty and grief and rage and shock and joy and love.

