

How Can We Receive More Support?
“Inviting your body to gently let go will allow you to receive more support.” This is something close to what my yoga teacher said this...


Embodiment: Teachings from Redwood
This past weekend I journeyed to visit the Redwoods in Northern California. I hadn’t visited them for 10 years and was immediately taken. I cried and laughed in awe multiple times over my two-day visit. I learned so much from being in their presence, and felt indescribably interlinked with the ancient mystery of this Earth. I think the most important teaching I received while there was regarding embodiment. Interesting, that a non-human form had so much to teach me about bein

