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Nearly every one of my sessions the past 2 weeks has carried a particular immensity to them. There has been so much big, old stuff moving through and releasing from people’s bodies. Stuff that’s been buried so long and so deep that the energy feels incredibly resurrective.

These are heart-breaking times. And as sensitive, heart-centered people, there’s no sincere way to go through this moment without feeling this. You may hold a wider vision and trust in this unraveling, and still, the harm and hurt is real and must be tended to.