

Living Paradox: A Practice for These Times
Multiple things can be true at once, even seemingly opposing things. And this email is an invitation into living paradox as a spiritual and relational practice. When we intentionally engage with living paradoxes, we stretch our capacity for nuance and mystery. We become more comfortable with the texture of life, the subtle layers beneath the surface.
We become more integrated and less polarized within ourselves, and therefore create more unification in the collective consciou


A Summer Solstice Ceremony to Honor Yourself + Claim your Bigness
Summer Solstice the time of year when the light reigns most fully, gracing our days with its longest presence. It is a 3 day portal where the sun appears to be stationary in the sky before initiating the gradual descent towards Winter. We receive more light right now. Which means we can often see things more clearly, or have something illuminated that once was hidden. Often this means aspects of our shadow emerge: parts of us hungry to be seen, but may have hidden away in fea


The Art of NOT Trying
This past weekend I spent the day in the woods with a sweet group of souls connecting with St. John’s Wort, and with the wisdom of the...