The Courage to Be Seen
A common human experience is to have some sense of not being good enough. And that place, deep within us, is terrified of being seen.
Your Healing is in Your Hands
When we are in pain, when we are running our habitual destructive behaviors, when we are surprised with a diagnosis or health condition,...
On Power and Control
I recently had a major revelation. That somewhere locked deep in my body, my unconscious mind, was a belief that if I let go of control,...
The Stories of Power
We all have stories about what power means and represents in our lives. They morph as we grow, shift as we take on and lose identities....