It's time to slow down 🍂
The Autumn Equinox is just three weeks away. So three more weeks where the light lingers is a little bit longer than the night, before darkness will take its reign and invite us in, invite us down. Integrating our adventures and memories into the body. Into our lived reality. How can we continue to carry what we’ve learned over the light half of the year in our cells and way of being?
Your body is not a 'meat suit.' What if it's spirit manifested?
Can we please stop saying that the body is a meat suit? What this phrase does is reinforce a false hierarchy and duality between spirit and body.
Reclaim your power using the chakras
When we aren’t grounded in our embodied knowing, and trust in our own desires as a compass, it’s much easier to give our spiritual discernment over to others, including our spirit guides. What I’ve found for myself, and for the hundreds of people I’ve worked with now, is that the more we anchor in our first 3 chakras (the root, the sacral, and the solar plexus), the more we root into our power here in the material world.
How to be with the grief of ecological loss
The fires here in Oregon are burning through land I’ve had profound relationship with over the last 15 years. These times will continue to be hard, as we move through a period of incredible loss and transition. As old systems crumble, as we gather our courage to be bearers of light for the world we are birthing.