

Heart-tending for heart-breaking times
These are heart-breaking times. And as sensitive, heart-centered people, there’s no sincere way to go through this moment without feeling this. You may hold a wider vision and trust in this unraveling, and still, the harm and hurt is real and must be tended to.


Healing our Wounds of Separation + Disconnection
I'm guessing you feel this too: that we are living through a world crisis (perhaps particularly centered in the United States.) We have...


An Invitation from the Darkness to Feel your Feelings
The darkest days of the year are upon us. This Thursday, the 21st, the "sun stands still" at the horizon on Winter Solstice, lingering...


The Stories of Power
We all have stories about what power means and represents in our lives. They morph as we grow, shift as we take on and lose identities....

