

Cottonwood's Medicine of Renewal
Cottonwood is a medicine of regeneration and renewal. Both topically and internally, the medicine helps our cells regenerate, making them a


Rose's Medicine: Softening into Self-Love
Ros is an exquisite ally in helping us soften, surrender, find ease and peace in our body, open our hearts, unwind trauma, and help us feel


What the Plants Often Tell Me
The plants love us, but are really tired of how we treat them. ​ I feel this over and over from the plants when I sit with them. ​...


Sensitivity is Our Salvation
In last week's Plant Wisdom Circle, 16 of us gathered together to connect with the spirit of Cottonwood. As we journeyed with the spirit,...


Devil's Club: Fiercely Loving Protection
Have you met Devil’s Club (Oplopanax horridus) before? ​ This empowered, fiercely-loving, protective, deeply-rooted yet graceful...


The Teachings of Dawn Redwood
I had the experience of meeting the Dawn Redwood (Metasequoia glyptostroboides) a couple days ago. ​ This special tree was once native to...


Subjectifying Life: turning What into Who
Do you believe in a wider life force that moves through all things? A sacredness that imbues animacy to both us and the world around us?...


5 Ways to Build Relationship with the Sun
As we reach the crowning height of the sun’s expansive reach over the next couple weeks, I invite you to intentionally track how light,...


Rhododendron medicine: alchemizing hardship into beauty
Every year, the spring flowers call to me, one by one, as they open up their blooms, and express their creative unfolding to the world....


Devil's Club: Authenticity, Boundaries, and Deep Love
As the Earth's energy rises this Spring, we too, are invited to receive this energy rising up within us, connecting us to our own inner...