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Do you know the story of Chiron? The wounded healer? Chiron, a master of the healing arts, was accidentally struck by one of Hercules’s venomous arrows, causing him incurable, excruciating pain. As he was immortal, he was subject to live with his pain in perpetuity. Yet, as a healer himself, Chiron’s wound allowed him to cultivate empathy and understanding for those he served. His pain allowed him to develop strength of character, and offer compassion to those he would help

Are you healed enough yet? Healing holds many paradoxes, and I believe the healing path invites us to hold these paradoxes as part of the healing. So what I want to explore over the next few weeks here are the nuances of healing, the beauty of healing, and what gets in the way of our actual healing.

St. John's Wort (SJW) has long been associated with the summer time and peak solar energy. Traditionally, it is said to be most potent if...