Blog

I've been mourning a lot over the past couple weeks for the changing climate, the extreme weather, record breaking heat here in Portland,...

Photo by Joshua Fuller on Unsplash Spring can sometimes be hard for me, especially this year when there's a huge outward swell of...

I had the pleasure of being interviewed by MysticMag the other day, and wanted to share because they asked some great questions. You can...

I come to nature alone most often. It is how I recharge, empty out, and become full again with my own connection to self and earth. It is...

I often see that when the Earth grows quiet, dark and still, our inner-chatter grows louder and we busy ourselves more incessantly. As a...

Photo by Artem Mishukov I woke up this morning with the words “Hollow Bones” ringing in my ears. I had been dreaming about old, jagged...

With rampant violence and fear in our world today, it can be really difficult to find center and peace in our bodies and minds. Living in...

A client recently told me she felt her 9 to 5 job was holding her back from living in an authentic way, and from maintaining her...