An Ode to Darkness
I’ve been reveling in the darkness this year. Spending many of my evenings with the electric lights out, minus the twinkle lights on my...
A Ritual to Receive a Gift from the Darkness
We’re in our final days of the descending darkness, soon to arrive at the Winter Solstice, on the 21st, where the sun stands still at the...
Ways to Tend your Body this Winter
Let's face it: our bodies have been through A LOT in the past few years. There's been an increased amount of fear and stress at the same...
Your Body is a Multidimensional Map and Territory
Welcome to the Winter Season, where soft light slowly begins to fill us up again, starting at our deepest layers. It is here in winter...
6 Ways to Nourish the Energy of Earth Within
Earth is Winter's element. The slow-moving, fortifying, nourishing, and stable Earth. The Earth invites us to slow down, take root, and...
Inviting Sacred Stillness on Winter Solstice
Regardless of the answer, at Solstice time move more slowly in all capacities. Do less. Observe yourself more. Try to be with stillness.
The Gift of Winter
Many of us experience dread or depression as we enter late fall and early winter. The days shorten and the darkness descends thick upon...