Blog

I often see that when the Earth grows quiet, dark and still, our inner-chatter grows louder and we busy ourselves more incessantly. As a...

The other day, giving a bodywork session to a very fiery client of mine, I received a powerful image of her standing in her full power, a...

I’ve been thinking a lot about how our vision is strengthened when we can easily orient our eyes from close-up to far-away, the...

When we are in pain, when we are running our habitual destructive behaviors, when we are surprised with a diagnosis or health condition,...

“Inviting your body to gently let go will allow you to receive more support.” This is something close to what my yoga teacher said this...

I recently had a major revelation. That somewhere locked deep in my body, my unconscious mind, was a belief that if I let go of control,...

I write a lot about connection. True connection that nourishes us: our bodies, our hearts, as well as our relationship with the earth. A...

This past weekend I journeyed to visit the Redwoods in Northern California. I hadn’t visited them for 10 years and was immediately taken....

"Worms will not eat living wood where the vital sap is flowing; rust will not hinder the opening of a gate when the hinges are used each...

Photo by Artem Mishukov I woke up this morning with the words “Hollow Bones” ringing in my ears. I had been dreaming about old, jagged...