

The Art of NOT Trying
This past weekend I spent the day in the woods with a sweet group of souls connecting with St. John’s Wort , and with the wisdom of the...


All Plants are Psychedelic
We’re living through a very delicate and powerful threshold. And plant medicines are here to support us through this process.​​ I don’t think it’s any coincidence that the psychedelics are emerging so strongly in popular culture at this time. They have come to support our awakening. The Consciousness of Plants has agreed to serve us in this way. To help us awaken to our place, our role, in a (very possible!) loving, harmonious world.


Cottonwood's Medicine of Renewal
Cottonwood is a medicine of regeneration and renewal. Both topically and internally, the medicine helps our cells regenerate, making them a


Wisdom from Lavender
Last week a group of 15 of us gathered together at the Plant Wisdom Circle to commune with Lavender. ​ It became clear pretty quickly...


The Magic of the World
I was having a conversation with a dear friend last week about synchronicity. She was recounting the story of a beautiful experience to...


Shining your Light + St. John's Wort Medicine
SJW is a clear and steady light that reflects your worth back to you objectively, and strengthens your trust in your own light within.


Rose's Medicine: Softening into Self-Love
Ros is an exquisite ally in helping us soften, surrender, find ease and peace in our body, open our hearts, unwind trauma, and help us feel


Sensitivity is Our Salvation
In last week's Plant Wisdom Circle, 16 of us gathered together to connect with the spirit of Cottonwood. As we journeyed with the spirit,...


Celebrating Imbolc: The mid-point of Winter
Today, February 4th, is the exact mid-point of the Winter season. Here we sit, directly in between the Winter Solstice and the Spring...


Practicing Embodiment with the Plants
Right now in the Golden Stone Immersion we are practicing embodiment. ​ Practicing the delicate art of allowing our bodies to express...